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Natarajasana

Steps:

  1. Begin by standing tall in Mountain Pose (Tadasana) with your weight equally distributed in both Read more...

Medication, Lifestyle Change Vital to Check Progression...

Afra Afzal Sait I NT

Hepatitis can affect individuals of all ages, from infants to older adults. Hepatitis a most common Read more...

'All children have same emotions'- Indira Mukhopadhyaya...

Rana Siddiqui Zaman | NT

Bengaluru: For over 35 years, Nagpur-based Indira Mukhopadhyaya has been tell Read more...

Karate school at Bengaluru

NT Correspondent

Bengaluru: A Style / School as Kenei Mabuni ShitoRyu Karate School Of India recognize Read more...

China Builds a Modern Day Wonder

Nazeer Waris

China has constructed the longest sea crossing by building a 55- km long bridge-tunnel system which connect Read more...

Why Jawaharlal Nehru met lyricist Shailendra...

Rana Siddiqui Zaman | NT

Bengaluru: The nation celebrates 100th birth anniversary of finest lyricist S Read more...

Reviving greeting cards

Afra Afzal Sait l NT

In an era where digital communication has taken center stage, the sentimental value of greeting car Read more...

Of God and nature - Pang Lhabsol festival across Sikki...

Soumik Dutta | NT

Bengaluru: The tiny Himalayan state of Sikkim in India’s Northeast boasts of b Read more...

NEP controlling education system?

Rithu Dravid | NT

Bengaluru The education policies or frameworks often take into consideration opinions of policy makers Read more...

‘Trauma Cases Need Sensitivity’

Rithu Dravid | NT

Bengaluru: Dr Asima Banu who was given charge as the Principal of the Bangalore Medic Read more...